EmpowerHER
Women's Circle
"The whole point of being alive is to evolve into the complete person you were intended to be."
~ Oprah
EmpowerHER
A six-week therapeutic group
Facilitated by two licensed clinicians with more than 25 years of combined experience.
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Rediscover yourself, build strength, and embrace the next chapter with clarity and confidence!
This six-week therapeutic group will
include these topics & more!
Navigating Change and Transitions
Exploring shifts in identity, grief, loss, perimenopause and menopause, and adapting to new life phases.
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Holistic Wellness
Cultivating emotional, mental, and physical health through
self-compassion, balanced living, and self-care practices
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Purpose and Connection
Redefining personal meaning, embracing the future with intention, and fostering healthy relationships and boundaries
Embracing Sensitivity
Honoring high sensitivity as a strength and developing tools to manage emotions and overwhelm effectively
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Each EmpowerHER Women's Circle series will be thoughtfully designed to meet the unique needs and goals of the group members. To enhance the experience, we may integrate special guest speakers, activities, and experiences providing a truly personalized and transformative journey for all participants.​
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Here are some of the possibilities!
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Aromatherapy
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ElderCare Specialists
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Nutritionists
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Meditation
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Restorative Yoga
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Menopause Specialists
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Sound Healing
Each six-week series will be held in-person in
Hillsdale, NJ (Bergen County)
on consecutive Mondays.
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It's time to invest in you!
This series is available for $750* and provides you with expert guidance and care as you journey toward well-being.
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*​payment plans and superbills for possible out-of-network
insurance reimbursement are available
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Click HERE to preregister for our next six-week series
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